Mindful colouring… enjoy yourself!
Put on the music, make a cup of tea, open the biscuits and spend some well deserved time colouring! Maybe take it out into the garden if it is warm and dry (and not too windy!!). Why not expand this idea and create your own mandalas and designs to colour in…
Our mental health is more important than ever right now and taking time out for creativity, in any form, can really make a difference to how we are feeling. Have fun and enjoy yourself.
Click here to download a printable version of the full activity sheet.